News >

20 Million Minutes Meditated!

💙 Our campaign "5 Minutes, I Meditate" has reached 20 million minutes meditated for peace in the world! 🌍

Mental health is essential to be able to maintain that serenity and balance. This international campaign, which today adds up over 20million minutes meditated around the world, aims to create a culture of peace.

For all of us in Manos Sin Fronteras, and especially for our founder La Jardinera, it brings great pleasure to know that each minute meditated has met the objective of bringing peace to every single home where this simple practice has been put in place, 5 minutes.

Our aim today is stronger than ever, to contribute to personal and collective wellbeing.

🌍 "If I am at peace, the world is at peace" 🌍

The following is a message from the president of the International Institute of Neural Stimulation and Natural Therapies, the organisation which backs Manos Sin Fronteras and the "5 Minutes, I Meditate" campaign.